meet our team

Rachael Paterson

Registered Psychiatric Nurse & Equine Assisted Psychotherapist

Meet Rachael Paterson

Rachael Paterson is a dedicated Registered Psychiatric Nurse and Equine-Assisted Psychotherapist who offers a unique, holistic approach to mental health recovery. With over a decade of clinical experience and a passion for trauma-informed care, Rachael supports individuals facing complex challenges with warmth, professionalism, and a deep respect for each person’s journey.

Her career began in acute public mental health, where she worked closely with individuals experiencing anxiety, depression, psychosis, neurodivergent challenges, eating disorders, addiction, and trauma. Today, she combines this foundation with the power of nature-based healing through her own practice, EquiHuman Mental Health, based on the Bellarine Peninsula. Here, Rachael partners with a herd of four horses to facilitate equine-assisted therapy sessions that build emotional regulation, resilience, and personal growth.

Rachael’s work is grounded in evidence-based modalities, including Gestalt therapy, CBT, ACT, mindfulness, and neuroscience-informed somatic practices. She is particularly passionate about creating safe, sensory-rich environments that allow both children and adults to explore healing through experiential connection and self-discovery.

Rachael’s qualifications

qualifications

Rachael’s academic journey reflects her strong commitment to both clinical excellence and innovative therapeutic approaches.

What drives Rachael

Rachael is inspired by the power of connection — between people, animals, and the natural world. She believes therapy should be a safe, affirming space where individuals feel seen, supported, and empowered to move forward.

Areas of expertise

Areas of expertise

Rachael’s therapeutic practice is guided by years of psychiatric nursing and her deep understanding of trauma and attachment.

Trauma-informed care

Equine-assisted psychotherapy

Attachment and early childhood trauma

Emotional regulation and anxiety

Neurodivergent-friendly therapy

Parent-child connection and family support

awards

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Interests

interests

When she’s not supporting clients, Rachael is most at home outdoors. She enjoys camping, trail riding with her horses, and exploring nature through hiking and outdoor adventure.

Animal-assisted therapy
Nature-based healing
Supporting children with trauma histories
Building emotional safety and trust
Gentle parenting and therapeutic support

Affiliations

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Rachael Paterson

Registered Psychiatric Nurse & Equine Assisted Psychotherapist

Published works

A compassionate, transformative approach

client stories

Rachael’s work through EquiHuman Mental Health has made a meaningful difference in the lives of children, adults, and families alike. Her clients often describe her as authentic, insightful, and deeply caring — someone who creates a safe space where true healing can begin.

Healing through connection and nature

At the heart of Rachael’s work is a belief in relational, experiential healing. Through her practice, EquiHuman Mental Health, she blends traditional psychological theory with horses' intuitive, grounding presence to help clients develop emotional regulation, self-awareness, and resilience. Her trauma-informed sessions are grounded in neuroscience and designed to support lasting change — whether working with children impacted by early adversity or adults seeking to reconnect with themselves through therapeutic experience in nature.

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